Nurturing Mind, Body, Soul & Space.





  • Enjoy life and look after your body, share the joy and knowledge
  • It all starts with the breath.
  • If you have not started your Journey, NOW is a good time.* 
  • Yoga is a lifestyle.  
  • Live mindfully and ethically, chose eco-friendly, reusable, recyclable and sustainable options where possible. 

 *If you are wondering where my Journey started, it was just 3 years ago.


Fock Yoga is the brand, it is also my surname and welcome to the lifestyle and journey of a modern day Yogi. 

The Yoga Journey is about the contribution.  Being mindful to yourself, others and the environment with every choice you make, and yes you can change the world through your lifestyle.  This is your starting point, everything you see has been mindfully curated to ensure your contribution is ethical and sustainable.

Thank you for stopping by.


Sending you lots of joy & light,

Yoga Therapist
Certified Yoga Teacher | Vinyasa | Power Vinyasa | Hatha | Yin | Meditation | Children's Yoga
Certified Nutritionist / Health & Wellness Coach
Proud Business Owner